Healthy Living Portal

How to Loose Weight by NOT Dieting!

Forget dieting and focus on enjoying and nourishing your body with as much healthy real food as you want. There is so much information available today about […]

Organic Food: Food that is good enough to eat

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What is Organic Food and Why? To gain the most benefit from everything you eat, food should be grown or raised in its most natural environment. […]

Salt: The Right Kind of Salt

Salt

Salt and other minerals like potassium and iodine naturally occurring in natural, unrefined real salt are essential for life and critical for the health of every […]

Eating Organic on a Budget

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Buying organic fresh produce like fruit, vegetables, meat and dairy can be expensive; here are some tricks to buying organic food on a budget: Eat seasonal, […]